Sunday, March 01, 2015

Momentum: A Yoga in Motion Series(TM)



Learn to integrate your awareness of breath & movement obtained on the mat into an energizing, cardiovascular experience! Learn to adjust your body mechanics and breath to overcome various challenges arising from charging the city's terrain. You will not only be improving your vascular health, but you will also be challenging your body physically beyond what you could traditionally explore in your yoga practice.

Momentum: A Yoga in Motion Series (TM)is an eight-week commitment of intentional movement that will provide you with long-lasting adjustment skills and awareness that continue to improve and impact your walking and your yoga. Awaken your breath, body, and mind as you charge city hills with awareness! You will stride with grace and ease after discovering and mastering the body adjustments and breath it requires to hike a 24 degree incline through Birmingham's rolling hills and reach the top with the same slow breathing you have on a flat surface. You will learn controlled breath and mindful adjustments like lifting the spine and dropping the heels to improve posture, diaphragmatic breathing and energy. This is a fun, new, and exciting way to explore your practice, or start a new one and take it off the mat!

This series is great for avid walkers and runners, cyclist, or any other athlete looking to improve their existing fitness regimen with greater stamina and endurance. Momentum was created and brought to you by April Jones, Birmingham's native massage therapist, and one of the city's pioneer yoga therapists. Always looking for new ways to take yoga off the mat and apply it to life, this technique was discovered and developed during one of her favorite past times-walking. Noticing a significant difference in energy levels and ease of breath when applying the same fundamental yoga techniques, she discovered she could transition from inclines to flat terrain, back to life with greater ease and energy through the same simple breathing and adjustments she makes on her mat. This is an incredible adventure that she can not wait to take you on! Class size is limited, so please act now. The session size is intentionally kept small in order to maximize your Momentum experience.

To learn when the next Momentum series will 
begin, please visit
www.thesilversanctuary.com
We will meet on Tuesday, Thursday & Saturday mornings
 YOU DECIDE how much work you wanna dedicate towards your transformation!
Classes meets mornings at 9 am and last approximately 1-1.5 hours.

3 days a week $ 425
2 days a week $ 350
1 day a week  $ 275


Non-refundable registration fee: $75
(This fee is in addition to your Workshop fee UNLESS paid in full at time of registration)


          ACT NOW!! If you are interested and would like to register, please email April at thehealingartscenter@yahoo.com, and use
  MOMENTUM REGISTRATION INFORMATION in the subject box.
You will be sent the registration information and requirements, along with deadline dates to register. All information must be completed and returned in order to ensure your spot in this series.

Monday, February 02, 2015


 Intentional , Explorative Thai Touch for Partners
Learn to BRING YOU & YOUR LOVED ONES GREAT JOY & PLEASURE! 
Join us on February 21st  for this

Impactful, 
Soul-stretching, 
Love-generating experience!


One of the most INTIMATE expressions a couple can offer one another is time and touch.
It is easy to neglect this most important relational component when life, kids, work, and the like begin to consume every ounce of time and energy we have.
This event was created to encourage and inspire
you to connect with your loved ones.

When is  the last time you were inspired to move creatively with a loved one in a way that encouraged relaxation & awakened intimacy?!?! When is the last time you moved comfortably in a connected way  with someone  that was not only INCREDIBLY INVIGORATING but also MUTUALLY rewarding
When is the last time you simply reached out to touch  a loved one just to offer presence without ANY EXPECTATIONS?
 Isn't it time to refine your natural skills  and equip yourself with some NEW TOOLS for your toolbox? Wouldn't it be fun to experience some playful touch time that is also soulful? Learn to make intentional, supportive touch available REGARDLESS of WHO you share the time or touch with.
With fresh ideas from a fellow lover of love, and a lover of TOUCH,  I want to impart some wisdom that can help bring the FUN back into ALL of your close and intimate relationships while exploring  
time, touch and movement. Some times all we need are a few  considerations and suggestions to 
improve and refine the SKILLS that our loved ones already know and enjoy! 


 This is a delightful,  fun, group learning event where you will:

Experience a greater partner connection
Discuss creative ways to prepare  an
inviting, intimate space using the ALL the senses.

Explore compassionate, considerate, intentional touch.
 Learn luscious Thai Massage & Partner yoga techniques
 Develop skills that can transform your next soul filling time of intentional touch
Together, we can experience the beginning of a  loving, honoring exchange of energy and spirit
that will rekindle your passion & further fuel your desires .
*You are encouraged to make a FUN, PLAYFUL, & ROMANTIC DATE of this event. All registrants must be prepared to come as a pair. This is NOT exclusive to romantic partnership, but this IS for a two individuals expecting to touch, move and connect in an intimate and personal exchange of time and space. This is for mature audiences ONLY; 21 and up only.
Pack  yourself a basket of LIGHT snacks and favorite beverages
Wear comfortable clothing.

Pack a few comfy pillows & blankets

There's really no time for notes, although you are welcome to bring something along for  documentation. We will begin and end promptly, so PLAN to arrive early and be  ready to LEARN! No accreditation is offered for attending this event.
SPACE IS LIMITED & 
REGISTRATION IS REQUIRED
February 21st 10-2pm

$125 when  PAYING IN FULL at time of registration,
There is a $25 non-refundable reservation fee for ALL registrants
For those NOT paid in full at time of registration, the balance can then be paid at the time of event.
There will be no refunds for those who cancel or are unable to attend, unless there is a 24 hour notice PRIOR to the event. All cancellations are subject to surrendering the $25 non-refundable registration fee.

Please email thehealingartscenter@yahoo.com with
 "Thai Touch" in the subject box or call
April Jones 205-401-5010
.

Therapy Pricing





Each session is geared towards your specific needs,
and will be a personal blend of the following techniques:

SWEDISH MASSAGE, DEEP TISSUE MASSAGE, NEUROMUSCULAR MASSAGE, PRENATAL MASSAGE,
MEDICAL MASSAGE, VEDIC THAI YOGA,
ENERGY WORK & PRAYER

Please visit
 www.thesilversanctuary.com 
for a list of current
 services, pricing &scheduling
Gift Certificates are available.

Available by APPT.ONLY
Monday through Friday from  8:30 am -1:30pm

*Weekend Appts are available for EMERGENCIES ONLY & charged Time & a Half

** SPECIAL PRICING IS AVAILABLE FOR HOUSE CALLS. THESE ARE AVAILABLE AT THE DISCRETION OF SILVER LININGS, AND ARE OFTEN LIMITED TO EMERGENCIES AND FOR THOSE WHO HAVE A TABLE IN THEIR HOME. 
***Please note there is a 24 hour cancellation policy for ALL appointments.
We appreciate your understanding & commitment to honoring our time.

                                     




Sunday, February 01, 2015

Healing Waters


Healing Waters is a medicinal beverage created & made by April Jones, lmt/nmt/mmp/vtyt. This "healing elixir" has anti-viral, anti-fungal properties that pack a mean punch of Vitamin C! This beverage contains oranges, lemons, ginger, honey, herbs, lots of love & prayers for healing! I began creating this tea while living in Florida. My 2nd winter there, we were slammed with an INCREDIBLE cold & flu epidemic! Many I knew & loved were ridden with horrible sickness that invaded homes & stayed, not just weeks, but several-MONTHS!
Being the ever eager healer, and surrounded by an abundance of fresh, healing produce, I began to research various herbs that I could easily blend with the citrus that would be a tonic easy to sip. I wanted something  easy to prepare, soothing, healing, and most importantly...tasty! So, in my humble kitchen, I came up with a recipe that I quickly began canning & distributing. If someone told me they were sick, I placed in their hands one mason jar of what quickly became known as "Healing Waters". People would call me immediately, stating, "I don't know WHAT you put in those healing waters, but it tasted great, and I felt so much better"...or "slept so much better"...or "breathed so much better"...or "the coughing was so much better"...or "the queasiness was so much better." The consensus was, this drink made things "BETTER!"
My family and I would keep the last of every batch. Our cups were toasted as we prayed for the protection and wellness of those who consumed the drink. We found we didn't get sick, and if we did, the symptoms were minimal and didn't hit us nearly as hard. This was also the experience of the care givers who would indulge as they prepared the waters for those in their home that were. This revelation quickly turned into a seasonal request that kept me busy the entire fall & winter months. I continued to make regular batches, and have every year since the first in 2004. I primarily make batches during the fall & winter months, but it is not uncommon for Healing Waters to be found around our home all year long. My children often request it at the first sign of a cough, soar throat, or body aches.
Because the herbs in the waters are "adaptogens" (meaning the more you get into your system, the stronger & more effective they become), it is ideal to plan to consume the entire bottle once opened. I would not recommend you open this, have a cup, and then store in your fridge indefinitely.  These bottles can be purchased at Silver Linings. They make wonderful gifts and will store unopened in a dark, cool spot, for up to 2 months*. These are currently available by the Quart (24 oz) for $20, which boasts about 4 small cups.
The most frequent questions I receive regarding the waters are: 1.What is in it? and 2. What does it taste like? Well, I cannot tell you the entire ingredients, for if I did, I would be forced to kill you. Seriously, the ingredients are a trade secret this "Earth Mama" takes VERY seriously. I desire to see these available to you at some point at your local farmers market and grocery store, in our local restaurants,and WHO KNOWS, maybe even sold worldwide! DREAM BIG, RIGHT?! SO, until then, many things MUST be kept under wraps-thank your for your understanding!
 I CAN TELL YOU, ALL of the ingredients are fresh, and natural. There are no artificial ingredients used & the taste is most soothing and pleasing. It is a light citrus blend that is slightly sweetened, although you may always add honey to your own taste and/or preference. I find the waters to be a delightful after dinner drink that cleanses and refreshes the palette, and makes for one MEAN hot toddy!
I look forward to sharing this beautiful gift with you. It truly is amazing the medicine God has gifted us straight from the Earth! We underestimate simple healing foods, aromatherapy, and herbs. These are what kept people well and helped them heal in times past...isn't it time we got back to our roots, and let Mother Earth support us the way she was intended to? I say try over the counter stuff, full of ingredients you cannot pronounce and have NO CLUE of the potential side effects...OR, try something made straight from the Earth by a local healer that wants nothing more than to simply see you stay well!

***This beverage is NOT regulated by the FDA, nor have any of the claims been tested nor approved by any such entities that would seek to govern, profit or monitor the Earth's medicine or small "Mom's & Pop's" that are simply wanting to share their gifts. All claims made have been from personal experience & from those that have expressed their own "healing" from the product. No claims are being made that this beverage should replace your current medications or advice from your medical care giver, nor are we prescribing for the use thereof. No claims are being made that this beverage will "heal you", only claiming the Power of God and his ever present ability through prayer can! Because there are no preservatives, the shelf-life of these waters varies depending on the fruit and herbs of each batch. This beverage is simply a gift for you with the purest of intentions to bless you, nurture you, and see you well! This beverage is not produced in a commercial kitchen. Namaste!

Thursday, January 01, 2015

Our Vision & Mission

What is the vision of SILVER LININGS, llc: A Sanctuary for the Healing Arts?
 
To touch lives

To be the hands & feet OF mercy & generosity
To be the Voice & Spirit of hope & courage
   To equip &  educate
 
Challenge & unite
 
To defend and protect
Sharpen and reflect
To be a voice for the voiceless
A face for the faceless
Help for the helpless
 
That The Sanctuary be a place of
SOLIDARITY
A tower of strength amidst the battle
A place of peace
A refuge
A stronghold
A SANCTUARY
And may the chosen that lead it be
A voice of truth
A breath of hope
A beacon of light 
..FATHER,
MAY YOUR’s & ALL come to tend their spirits HERE!

MAY THIS PLACE BE ALL IT WAS PURPOSED TO BE!

MAY THIS SERVICE BE ALL THAT IS BEST!

MAY LOVE & TRUTH REIGN SUPREME HERE!

MAY BRILLIANCE & EXCELLENCE SHINE HERE!

Meditation Consideration, 21 Day Yoga & Meditation Challenge


If you have trouble with this image, try the link:

 http://youtu.be/BW5p4cotiH8

21 Day Yoga & Meditation Challenge
January 2-23, 2015
JOIN US & SHARE YOUR JOURNEY:
www.facebook.com/thesilversanctuary

Tuesday, December 30, 2014

21 Day Yoga & Meditation Challenge VIDEO Promo


I made the mistake on the video title & amidst the announcement, of stating THE WRONG dates or the challenge! This is what happens when you aren't using a script or double checking your work!
The challenge is January 2-23, 2014. Welcome to my perfect imperfection :).

21 Day Yoga & Meditation Challenge, Jan2-23, 2015


I am often asked how often I practice, how long I practice, when I practice, and where I practice.
I feel the best way to find your OWN RTHYM is by simply STARTING a practice.
 There are no rules or guidelines, but for many, we just need to know HOW to start.
It is said that you must do something at LEAST 20 times to develop a habit.
Consider a pack of cigarettes and you can get the idea;
for those of you who've never had to kick or relinquish this habit, there are 20 in a pack.
So, to start this New Year off with INTENTION and PURPOSE, I would like to present to you


Join us this New Year as we slowly learn to incorporate Yoga & Meditation into our daily practice.

Each week, I will present to you asana suggestions and meditation considerations that you can easily incorporate into your daily routine.
I have created a simple outline for those of you who are looking to begin, but you can be as creative or as generous with the time as you want to be. But this isn't just for beginners; seasoned Yogi's are HIGHLY encouraged to participate! You may think you need to reduce your times, and while this is COMPLETELY UP TO YOU, I would HIGHLY encourage you to AT LEAST attempt this routine for the next 3 weeks.

Week 1: Set aside 20 minutes each day to practice 5 asanas,
and allow yourself 5 minutes of meditation.

Week 2: Set aside 25 minutes each day to practice 10 asanas,
and allow yourself 10 minutes of meditation.

Week 3: Set aside 30 minutes each day to practice 15 asanas,
and allow yourself 15 minutes of meditation.

Easy enough, right?!

RIGHT!!!

YOU MAY BE SAYING TO YOURSELF, "I don't have time to practice!"
If you have 1 hour to sit mindless and sedentary in front of a television each day,
then  you have 45 minutes to invest in your body, mind & spirit!
TRUST ME! This will be AMAZING!
You will feel a sense of ACCOMPLISHMENT & be  SO EXCITED
to have made your way through 21 days- it will FLY by!
By the time we wrap this thing up, you may very well find you are actually
 looking forward to your "quiet time".

To add to the fun, I will be creating a board for our participants. For each class, you will receive a GOLD STAR! For the participant with the greatest class attendance, I am eager to gift YOU a one hour ride on my magic carpet! That's a ONE HOUR VEDIC THAI YOGA MASSAGE ON ME!!! And for the REST OF YOU, my top three participants will receive $25 off their next massage or private session! NOW HOW CAN YOU SAY NO TO THIS!?!

"The Sanctuary" will host a special calendar
 of classes during the 21 Days:
*Please note Silver Linings is a DONATION Yoga Studio; consider your funds; consider your instructor-then GIVE!

Mondays & Wednesdays at 6:30pm
Tuesdays & Thursdays at 8:30 am
Fridays at 12 pm

You are encouraged to share your photos, videos, and any other thoughts pertaining to your experience. We will be learning together, so know that your experience may very well help someone else through theirs! Beautiful things begin to happen when we slow down and center ourselves. *Please know that any information you choose to share, including but not limited to: photos, videos, notes, names and testimonials on the "21 Day Yoga & Meditation Challenge Event Page", will be your permissive virtual agreement entitling  Silver Linings,llc to use all obtained information for future use. This agreement does not entitle any participants or contributors the right to any monetary compensation or discretion on how, when or why it is used. This agreement shall withstand indefinitely, and exempts Silver Linings, llc from any and all liability regarding the use or distribution of said materials.


If you REALLY wanna make this an incredible experience, follow along with us as we join Danielle Fryer, Registered Dietitian, Board Certified Specialist in Sports dietetics, Certified Fitness Trainer, Yoga Teacher, and Public Figure as we coincide this event with her


HOW TO STAY CONNECTED:
www.thehealingartscenter.blogspot.com
www.facebook.com/thesilversanctuary
Instagram:
#Silverliningsllcyoga
#Silver2014
(use #21dayY&MC)

Thursday, August 07, 2014

Holding Out So You Can HOLD ON!

Holding Out So You Can Hold ON!
Written by April Jones, 2013
 
Dating is no easy task. Sifting through potential partners can be a bit like searching for the needle in the hay stack. You like someone, but you aren’t attracted to them. You are attracted, but there’s no depth. You’ve common interest, but no common ground. It goes on and on. Sometimes, it’s easy to get sidetracked when someone shows us a little interest, even if it isn’t entirely what we want. It’s REALLY easy to get distracted when we allow for physical intimacy to become a part of the equation, ESPECIALLY when there is only a glimmer of emotional intimacy. I once had a history of settling, even trying to force compatibility, with those I believed MIGHT be a “good fit” for me. I believed that if we were attracted, and had an intense, passionate physical connection, that the rest was certain to fall into place.  Time has brought some maturity and understanding for me in this, but as I continue to watch people settle over and over again, it makes me curious to consider why more aren’t holding out?

No one starts off thinking, “I’m just gonna settle for this one a little bit,”; but it happens, all the time. Compromise is made that a sense of companionship can be experienced, even if it isn’t completely satisfactory. Allowances for certain habits or unfavorable conditions are made so that we don’t feel lonely, or simply aren’t alone. Before you know it, a few months have passed, and you find yourself in a situation where, not only are you NOT fulfilled, you’re not happy and now struggle with how to get out of it. You’re longing becomes even greater than it was before, for the void has now been further stretched.  I must say, it is a condition I see growing, more amongst my lady friends, than my man friends, but still present in both. It saddens me to see so many wrestling with the feelings of being unworthy and unwanted, and yet they continue to settle for less than what they want and get it. They continue to repeat the same patterns hoping THIS TIME, it will be different.

People laugh and say it’s silly when I suggest making a list of desirable traits in a partner. It’s as if we’ve been led to believe we can’t REALLY have what we want, and that there is no power in our thoughts or words. “The power of life and death is in the tongue,”* and what we think and say makes a difference*. I know not everyone buys into the idea of “Manifestation”, but The Word clearly expounds repeatedly on our ability to do JUST THAT! If we don’t know what we are looking for, how will we ever find it? If we don’t know what we want, how will we know when we have it? If we don’t get clear about what we need, how will we ever know fulfillment when we are being fed? To say that it is all left to chance is not only a bit foolish, it’s a bit depressing. I believe God created ALL partners at the SAME TIME. If I was fearfully and wonderfully made*, isn’t it be probable my “help mate” was fearfully and wonderfully made at the same time?

Let’s take it back to the garden, shall we? Adam was around a while before Eve came into the picture. We aren’t privy to the exact time frame, but long enough for him to name the ENTIRE animal kingdom*, which, despite our many extinct creatures, still tallies to a rather impressive number. I don’t imagine all of these animals were just hanging around ready to be found. Adam had time to discover them all and observe them long enough to grant them a proper title. When the time came for him to have a partner, there is no mention to God’s hour of deliberation.  We know that years are only a moment to The Master*, so who knows how long or deep that sleep was for Adam. What we do know, is that He crafted a creature of Adam, for Adam. He pulled, from the center of his very being, an essence that would so perfectly match and reflect Adam, that not only did she compliment him, she catered to him*.She was flesh of his flesh, bone of his bone*.

Before God created Eve, Adam did not lack. He had everything he needed, for God was his companion and their communion complete. The Word makes no mention of Adam’s loneliness or longing. Adam never knew a “desire” for a companion, nor did he have a “need” to be intimate with someone, because his union was created under the conditions of “wholeness” with the Father. He did not know he lacked anything, for at the time, he didn’t. He was made in the image of God, which means that within his person, he was complete in both his masculine and feminine energies, for he was made in the likeness of the Great I Am! But GOD saw that it “was not good for man to be alone.”* He saw that Adam needed a partner-someone made LIKE HIM to do the “work” which he was called and DESIGNED for. God saw how having a companion would not only benefit Adam emotionally, but physically, therefore creating the desire to be “complete”. He agreed, with The Trinity*, to make man a partner in the “Holy Image”. What’s so incredibly exciting for US is that it reinforces OUR need for not only an OPPOSITE SEX COUNTERPART, but a spiritual match as well. The Trinity is comprised of THREE essential parts, and in order for our partner to properly “complete” us, they must be too! We want to forget that the Great I Am is both masculine AND feminine spirit, but since we are ALL made in His image, it would be foolish to deny that God encompasses both man and woman.

When God anesthetized Adam, He pulled from him, not just a rib, but the feminine essence, along with some of the masculine, that had made Adam whole. He took from Adam the “yin” energy and enveloped it in a frame that gave rise to a several longings in Adam. It wasn’t just a “WANT” that came over him; he ‘NEEDED HER’. He left in Adam the bulk of “yang”, or masculine traits and energy, but removed the bulk of his “yin” energy, which now left man “incomplete”. Adam was not depleted of the many attributes which are more frequently used to describe the feminine spirit, but he definitely had to sacrifice some of it, in order for her to be formed. Woman was wired to provide companionship, comfort, allure and assistance; Eve was a part of him, and yet separate enough that they had to join in the marriage bed to once again become one*. Eve hosts the “yin” energy, but was created AROUND that masculine spirit, therefore also being incomplete.  There was no flaw of design that where men are shaped and wired one way, women are genetically designed the other. This is not only evident through our physical differences, but our emotional, mental and spiritual ones.  God knew the EXACT balance required to sustain that match, and ensure the “fruitfulness”* of a holy union.

Now, let’s bring that up to modern times. God created each of us with very specific desires, interests, strengths AND weaknesses. We all have a difference in opinion, attraction, dreams and destinies. When we were shaped, our essence was formed with a counterpart that could bring balance, security, companionship and HELP. We were never designed to do ANY of this alone.* God knew PRECISELY who you needed to inspire, encourage, support and assist you in your purpose. He knows what you like in way of physical preference (and YES, that includes sexually!), what you like in personality, and most certainly what you need spiritually. We get so wrapped up in this stuff that we forget when the match is right…WE FIT. God designed the PERFECT FIT for you, and that fit is not only someone that hosts the qualities you admire, but the ones you LACK! The Lord designed your partner with, what I like to refer to as “reflective parts”. He knows our inadequacies and capabilities; both strengths and weaknesses. If He knows all these things, can’t we trust Him to bring to us someone that not only balances us but CHALLENGES us!? Our partners were designed to generate both friendship AND friction. It is easy to forget that our lovers WILL  sometimes “rub” wrong  against us, for friction is what creates refinement.*

God does not wish for us to be alone*. That was never a part of His plan. I’m not saying there aren’t those that were called to dedicate their lives to a work that is to be done without a mate, but those individuals are STILL surrounded by counterparts and community, despite the lack of physical intimacy brought on by marriage. Because we have this “desire” and “design” for a partner, we often settle into one that simply isn’t right for us.

No ”good fruit” can ever come from a relationship comprised of two individuals that have settled. There’s no long-standing rewards when a relationship isn’t right. There’s not only no reward, but no regard. When we allow ourselves to unequally yoke ourselves* with someone for the sake of comfort or more common still, convenience, there is little that will actually keep us there when “someone better” comes along. When unhealthy compromise is made in the beginning, you can be assured, it will continuously be compromised until the end. We compromise in so many ways, but the most detrimental is when we buy into the lie that we need to know someone sexually in order to truly gage our compatibility. Don’t think for a moment that God made ANY mistakes, nor is there ANY confusion, to what pleases and fulfills you in this regard. When we give into our flesh, we give up our strength. And strength is required if we are to cling to the promises God has for us!*

Believe in who GOD made you to be. Believe in the purpose and passion He has so carefully knit within you. Believe in it enough to know that if God so carefully crafted you, He also invested the same in your mate. Stop settling for the “feel good”; the “here now”; the “potential promise”, and for the “maybe one day”. Start holding off for the “prayerfully considered”; the “perfect timing”; the “promised gift” and the “definitely to come”. Keep holding out so when the right one DOES COME, you can not only HOLD ON, but CLING to the person that God has been preparing JUST FOR YOU! God doesn’t promise us mediocrity. He doesn’t promise us insecurity or compromise…He promises “good things to those He loves!”*. If you find yourself stuck and settling, get still and seek the Father’s will and wisdom. Ask yourself as you sit across someone at dinner, “does this person have the qualities I want? And do they have that which a lack?” Your mate was created with enough similarity to compliment you and enough difference to balance you. If it appears they are too much on one end or the other, than THEY ARE. Your perfect partner was forged in the same fire as you; designed and created as a GIFT! Remember these things, for God seeks to BLESS all your days!* He seeks to be glorified in ALL our relationships, ESPECIALLY the intimate ones of our home. Don’t leave room for doubt. Don’t leave room for longing. Believe that your mate awaits and seeks ONLY YOU, for they ARE! When God’s timing is present, love will unfold and blossom as it should. Passionately. Purposefully. PERFECTLY. Just as God saw Adam’s need and BROUGHT HIM EVE, so too, will He see yours!

Monday, March 31, 2014

Spring Clean Workshop April 19, 2014



SPRING CLEAN WORKSHOP!




 


As Spring approaches, we begin to reorder our homes, open the windows and deep clean what Winter left behind. Many are looking for “greener” options, many are looking to save money, and I would like to show you BOTH!


 


Join us for this fun, informative workshop on the power of cleansing, aromatic oils; how to use them, and how to make your


OWN HOMEMADE ALL PURPOSE CLEANSER!


 


 


We will be discussing some powerful essential oils chosen for their anti-viral and anti-fungal properties.


 In addition, we will learn which blends work best for various needs throughout the home AND


 how to safely blend them with other ingredients to create your very own cleaner.


You will walk away with an outline of our discussion, as well as the recipe that you can use time and again.


 


The Spring Clean Event will be held April 19th, 11-1


$25 per person


Your fee includes the cost of participation, as well as your supplies for the event.


 


Registration is required


 Please contact April Jones


 



Friday, March 07, 2014

Roasty Toasty Veggie Soup


“Roasty Toasty Veggie Soup”
Created by April Jones, March 04, 2014

 I worked myself up another fine soup, gang. The blessing of storing up veggies at the end of each season, is it allows for quick prep when it comes to winter soups! I pulled down from my freezer  multiple bags of veggies I had labored over at the end of last summer. Because I had already done all the "prep" work, all I had to do was measure out the preferred portions, toss it in the crockpot, and go on with my day. Of course, store-bought produce works too, but I can't tell you the satisfaction it brings today consuming what you diligently prepared for...yesterday. The only
additional ingredients I added were my seasoning, fresh potatoes, tomatoes, and a can of garbonzo beans. You do what you need to do when it comes to the veggies, but this is how I did it.

Add first Ingredients to Crockpot
1.5 pt. Stock of Choice
1.5 pt h20
1 ½ C any additional liquid (I would HIGHLY recommend a beer here!)
4 extremely ripe tomatoes, sliced to preference (this can be substituted with 1 can of diced UNSALTED tomatoes)
2C frozen field peas
4C frozen, sliced okra
2C frozen, sliced and quartered zucchini
3C frozen, sliced carrot
1 can garbanzo beans
1 oz. fresh, finely chopped Italian Parsley
1 small bay leaf
Sea Salt to taste * I like to Add 1 T per every 4 C of veggies. This seems to work well for the taste of our family, but use what you need and/or prefer.
Pepper to taste
Additional ingredients to follow:
Approximately 4-5 pieces of bacon (you may substitute with 3 T Olive Oil should your prefer this vegan)
½-1 whole purple onion, cut to preference
3-4 cloves of garlic, cut to preference
2C frozen corn
4-5 red potatoes, cubed
After all "initial" ingredients have been added to the Crock Pot on LOW, prepare bacon  and set aside on a towel lined surface. Take frozen corn and blacken in bacon grease. Remove from skillet & place directly into Crock Pot (you might wish to first place your corn on toweled surface, but I have yet to find the oil enough to negatively affect my soup). 
 
 Use the additional grease to blacken the potatoes, along with sautéing the onions and garlic. It is ideal to cover with a lid to soften. My family prefers our potatoes and corn to be VERY crisp and golden. I feel it is so much more flavorful when the few extra minutes are allotted to gain the golden look on most all of the skin and flesh, but you do what works for your pallet and your time table.   Once a golden crisp has been brought to one or more sides of the potatoes, remove from the skillet and add to the soup.
 
Once all excess oil has been removed, crumble up the bacon, and then place all additional ingredients into the crockpot. Add salt to season and allow to cook for approximately 6 hours; 3 if cooking on HIGH. Serve & enjoy! What you don't eat or use...CAN!
 
 b’OMMM’appetite!